The Top 5 Healthy Alternatives for Energy Drinks

The Top 5 Healthy Alternatives for Energy Drinks

We all need a pick-me-up sometimes. Long hours at a desk can sap your energy even after getting a full night’s sleep. While energy drinks may be convenient, they’re also filled with tons of sugar and artificial flavors that can pose health risks. Switching from energy drinks can be tough, especially if you’ve gotten used…

States with the Highest Student Loan Debt in 2022

States with the Highest Student Loan Debt in 2022

With the recent announcement that up to $10,000 in student loan debt could be forgiven for individuals, we were curious to know just how this would impact students. Our analysts at Scholarship Institute took a dive into national numbers to find out the average student loan debt in every state along with which age groups…

The Ultimate Guide to Becoming a Certified Nutritionist

The Ultimate Guide to Becoming a Certified Nutritionist

Understanding how to become a certified nutritionist is a fundamental part of building a career in helping others with nutrition. Of course, it’s easier said than done, and the existence of many different credential options can make the journey feel quite complex. What kind of nutrition education should you pursue? Which qualifications will prove most…

Keto Diet Apps Tracking

10 Best Keto Diet Apps for Tracking, Weight Loss & Meal Plans [2023]

Hi, I’m Kristin! I’m a mother of four living in Michigan. One of my favorite things to do is experiment with cooking sugar-free and keto recipes that not only work but also taste delicious. I believe that meals should never be about eating just because you are hungry — every breakfast, lunch, and dinner should…